Juicer Recipe: Spinach Pineapple Juice Benefits:-
Spinach and milk are rich in calcium which helps to prevent osteoporosis. Besides, pineapple has Vitamin C that helps to improve our immune system and spinach able to prevent heart disease, atherosclerosis, colon cancer and also act as antioxidant. While mixing with pineapple, it helps to make the taste better and smoother.

Ingredients for spinach pineapple juice:-

• 1 small bunch of Spinach
• 1 slice of pineapple
• 250ml low fat milk
• 1~2 teaspoon of honey

Preparation steps for spinach pineapple juice:-

• Clean and cut the spinach and pineapple into smaller pieces
• Blend spinach and pineapple pieces into juices
• Once done, mixed with low fat milk and honey evenly
• Done. SPinach pineapple juice is ready to be served now