Dragon Fruit contain high fiber and vitamin which helps the body to lower cholesterol, lower blood pressure, reduce body heat. At the same time, Lemon contain high Vitamin C which helps in the human immune system. It’s believe that Lemon Dragon Fruit Juice is able to prevent the Arteriosclerosis (hardening of arteries).
Ingredients for Lemon Dragon Fruit Juice:-
- half Dragon Fruit
- 1 small slice of Lemon
- 180ml of yogurt
Preparation steps for Lemon Dragon Fruit Juice:-
- Cut off the skin of Dragon Fruit and cut it into smaller pieces
- Cut the lemon slice into smaller pieces together with it’s skin
- Put dragon fruit, lemon and yogurt into fruit juice blender
- Blend ingredients evenly and Lemon Dragon Fruit will be ready to be served